Benefits of Aloe Vera


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  1. There is conflicting evidence Aloe vera is effective in treating wounds or burns. There is some evidence that topical use of aloe products might relieve symptoms of certain skin disorders, such as psoriasis, acne, or rashes.
  1. Aloe vera gel is used commercially as an ingredient in yogurts, beverages, and some desserts, but at certain high doses, its toxic properties could be severe when taken orally. Thats'why we suggest you to use tested products.
  2. Use of topical aloe vera in small amounts is likely to be safe.
  3. Research backs up the ancient use of topical aloe vera as a skin treatment, at least for specific conditions. Studies have shown that aloe gel might be effective in treating psoriasis, seborrhea, dandruff, and minor burns and skin abrasions, as well as radiation-induced skin injuries. Aloe gel also seems helpful in treating the sores caused by genital herpes in men.
  4. Aloe vera gel taken orally (by mouth) seems to help  lower blood sugar levels in people with diabetes. It may also help to lower cholesterol. The results of aloe vera studies for other medical conditions have been less clear

How much aloe vera should you use?

  • Creams and gels with aloe-vera vary in dosage.
  • Some creams for minor burns have just 0.5% aloe vera. Others used for psoriasis may contain as much as 70% aloe vera.
  • As an oral supplement, aloe has no set dose.
  • For constipation, some use 100-200 milligrams of aloe juice -- or 50 milligrams of aloe extract -- daily as needed. For diabetes, 1 tablespoon of the gel has been used daily.
  • High oral doses of aloe or aloe latex are dangerous. Ask your doctor for advice on how to use aloe.
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